This class is designed for dancers and adults who want to build strength, flexibility, and endurance to support both technique and overall fitness. Under the guidance of Arsen, students focus on proper alignment, core stability, and controlled stretching to improve mobility and prevent injury. Each session combines targeted conditioning exercises with restorative stretches, helping participants develop the stamina, balance, and body awareness needed for dance and everyday movement. Perfect for those seeking to enhance performance, maintain a healthy body, or enjoy a disciplined, invigorating workout.
CLASS SCHEDULE:
Monday | 8:30 PM w/Arsen
Wednesday | 8:30 PM w/Arsen
Friday | 1:30 PM w/Arsen
ABOUT THE CLASS
Duration 2 hours
Registration is now open for our Adult Beginner Class for ages 16+ taught by Arsen Serobian. The class will start on Wednesday, March 29th @ 7:30 PM and will run for 4 sessions till April 19th.
CLASS SCHEDULE:
Wednesday | 7:30 PM


