Awaken your body’s potential in our Universal Conservatory of Ballet Stretch Class! Designed for dancers of all levels, this class focuses on enhancing flexibility, improving range of motion, and unlocking strength through graceful movements. Under the guidance of experienced instructors, you’ll flow through targeted stretches that not only prepare your muscles for dance but also help prevent injuries. Whether you’re looking to refine your technique or simply enhance your body’s agility, our Stretch Class offers the perfect balance of relaxation and challenge. Step into a world of elegance, focus, and transformation!

CLASS SCHEDULE:

Wednesday | 8:00 PM to 9:00 PM

CLASS FEES:

• Single Class: $30
• 5 Class Pass: $125 ($25/class)
• 10 Class Pass: $230 ($23/class)
• 15 Class Pass: $330 ($22/class)
• Private Ballet Lessons $130 per hour

CLASS POLICIES

• Participants must be at least 16 years old
• Participants may register either online through the Member Portal or in person. Classes have limited capacity and spots will be secured on a first-come, first-served basis.
• Please arrive on time; latecomers will not be accommodated.
• Yoga Met, two blocks, and elastic band
• Athletic Attire Required for Class

Stretching correctly can help you avoid injury. This course is intended to provide information on stretching, more formally known as flexibility training.

CLASS SCHEDULE:

24/7

CLASS FEES:

• Single Class: $19 a month

ABOUT CLASS

This course is intended to provide information on stretching, more formally known as flexibility training. It will discuss briefly the different types of stretching, along with their advantages and their disadvantages. It will also provide practical applications to the dancer: when to stretch, how often to stretch, which tissues to stretch, as well as information on age and gender differences. Dancers enrolled in the course will also receive feedback from the instructor.