CONNECT EXPLORE GET FIT & TRANSFORM
More than just a workout, our classes foster a positive, fun, and community-driven atmosphere where everyone feels welcome and inspired. Whether you're here to get in shape, relieve stress, or connect with others, you’ll find motivation, support, and joy in every class. Come for the movement—stay for the friendships.
Fitness Class Schedule
A fusion of ballet, Pilates, and strength training done at the barre (or chair). Builds lean muscle, stability, and flexibility.
CLASS SCHEDULE:
Monday – 12:00 PM w/
Tuesday – 12:00 PM w/
Thursday- 12:00 PM w/
MEMBERSHIP RATE:
$25 Per Class
Combines slow dance-based sequences, mobility work, and breathwork to promote relaxation, body awareness, and balance.
CLASS SCHEDULE:
Wednesday – 7:00 AM w/Coming Soon
Friday – 7:00 AM w/ Coming Soon
MEMBERSHIP RATE:
$25 Per Class
A low-impact fitness class using ballet-inspired movements to tone, elongate, and strengthen the body. No dance experience needed.
CLASS SCHEDULE:
Saturday – 8:00 AM w/Arsen
Thursday – 11:00 AM w/Arsen
RATE:
$25 Per Class
Morning Awakening: Stretch, Strengthen & Center
Start your day with intention in this energizing 55-minute class designed to awaken both body and mind. Through a dynamic blend of stretching, light cardio, strength-building exercises, and guided breathwork, you’ll activate your muscles, improve flexibility, and cultivate focus. End with a short meditation to center yourself and set a positive tone for the rest of your day. Perfect for dancers, artists, and creatives seeking a mindful, invigorating morning routine.
CLASS SCHEDULE:
Wednesday – 8:00 AM w/Arsen
Friday – 8:00 AM w/Arsen
RATE:
$25 Per Class
Our take on the traditional barre class. This 60-minute class is designed to give you the full body workout and achieve that ballerina body by strengthening and toning your muscles, while helping with coordination and overall body movement. Through high repetition and low impact, see your body transform as you burn your muscles into shape in this ballet inspired total body workout.
CLASS SCHEDULE:
Wednesday – 10:00 AM w/
Friday – 9:00 AM w/
MEMBERSHIP RATE:
$25 Per Class
CLASS RATE
$120 | 5-Class Pass
$230 | 10-Class Pass
$330 | 15-Class Pass
$420 | 20-Class Pass
w/$49 Annual Registration Fee
😓 Levels of Hartness
Who it’s for: Absolute beginners, those recovering from injury, or seeking relaxation.
Expect: Gentle stretching, foundational movement, light breathwork, and slow tempo.
Example classes:
Stretch & Flex
Mindful Movement & Breath
Sunday Reset
Who it’s for: Adults new to dance or returning after time away.
Expect: Basic technique, gentle cardio, body alignment, and moderate strength work.
Example classes:
Adult Ballet (Beginner)
Pilates for Posture
Barre Fitness
Who it’s for: Active movers with some dance/fitness experience.
Expect: Moderate choreography, full-body conditioning, light jumps, core work, and flexibility.
Example classes:
Ballet Sculpt
Adult Ballet (Intermediate)
Contemporary Dance for Adults
Ballet Conditioning
Who it’s for: Trained dancers or very fit adults seeking a challenge.
Expect: Complex sequences, endurance training, high-level technique and coordination.
Example classes:
Turns, Leaps & Lines
Conditioning for Dancers
Dance Cardio
PBT
Who it’s for: Pre-professionals, professionals, or serious dance athletes.
Expect: High physical demand, peak stamina, explosive movement, detailed artistry, and technical precision.
Example classes:
Adult Ballet (Advanced)
Cross-Training for Dancers